Kale Crunch Salad with Soy, Tamarind & Crab

Serves 2 as a main, 4 as a side

Crisp kale and colourful vegetables come together to create a satisfying texture, while tender imitation crab adds a light, savoury touch. The soy and tamarind dressing brings the perfect balance of sweet, tangy, and umami, coating every bite with a bright, zesty finish. It’s a refreshing yet hearty salad that works beautifully as a light meal or a standout side.

Ingredients:

 

Dressing:

  • 1 ½ Tbsp raw honey
  • 1 Tbsp medium soy sauce
  • 1 Tbsp grapeseed oil
  • 2 tsp tamarind paste
  • 2 tsp mayo
  • 1/8 tsp salt
  • Pinch of freshly ground black pepper
  • Pinch of garlic powder

 

Salad:

  • 2 cups chopped kale
  • 8 cherry tomatoes, halved
  • ¼ red onion, sliced thin
  • ¼ sweet pepper, sliced
  • 4-inch piece English cucumber, seeded and sliced
  • 2 Tbsp fried onions
  • 200g imitation crab

Directions:

 

  1. Add all dressing ingredients in a jar, screw on lid tightly and shake until combined. Set aside.
  2. Toss all vegetables together, then sprinkle the fried onions and crab over top. Drizzle with dressing.

 

  1. Imitation crab is readily available at all major grocery stores. However, if you can get fresh crab it would be so much better!

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