Cucumber Mint Yoghurt

Makes about 1 1/2 cups

Cool cucumber and fresh mint bring natural cooling properties and pair beautifully in this creamy yoghurt sauce. A gentle kick of cumin and fresh garlic adds depth and warmth, creating a refreshing yet flavourful balance. It’s the perfect companion to butter chicken, and just as delicious served alongside grilled chicken or a BBQ’d bratwurst.

Ingredients:

 

  • 1 English cucumber
  • 1 cup full fat Greek yoghurt
  • ½ cup fresh mint leaves, chopped fine
  • Juice of ½ a lemon
  • 2 garlic cloves, minced
  • ¾ tsp salt
  • ½ tsp fresh ground black pepper
  • ½ tsp cumin

Directions:

 

  1. Cut the cucumber in half lengthwise and scrape out the seeds. Using a box grater, shred the cucumber on the larger shredding holes. Place the shredded cucumber in a dish towel and wring out as much water as possible.
  2. Combine cucumber with the remaining ingredients and allow to rest at least half an hour before using.

 

  1. You can make this ahead of time and keep it in a sealed container in the fridge for up to 3 days.

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